The subtle secret hidden in the peel: Garcinia Cambogia

What is Garcinia Cambogia?

Garcinia cambogia is native to India and Southeast Asia. Its pulp and peel have long been used as a medicinal plant in traditional medicine and as a food seasoning in many Asian countries.

Garcinia Cambogia is rich in B vitamins, vitamin C, and minerals! The peel of Garcinia Cambogia contains a unique ingredient called " hydroxycitric acid ( HCA ) ," which is related to lipid metabolism pathways in the body and is often used in body management products.

What are the benefits of Garcinia Cambogia?

1. Helps with body management : Garcinia Cambogia contains a unique ingredient, HCA (hydroxycitric acid), which is a plant extract commonly found in body management formulas.
2. Assists in lipid metabolism : HCA is associated with metabolic pathways related to fat production in the body, making it suitable for use in conjunction with diet control and exercise as an aid to daily body management.
3. Helps with diet control : HCA can increase satiety , which is very helpful for people who are prone to cravings and are trying to control their diet!
4. Provides antioxidant protection : Proprietary research on antioxidants makes it a suitable ingredient for daily health management.

Who is suitable to supplement?

1. People who eat out frequently : They often eat out for all three meals, making it difficult to control their diet.
2. Office workers who sit for long periods : They sit in the office all day and have very little physical activity.
3. Diet management group : They are adjusting their diet in hopes of maintaining an ideal figure.
4. Fitness enthusiasts : In addition to exercise, they also pay attention to daily body shape and nutrition management.

Who should pay attention before supplementing?

1. Liver and kidney related diseases : Patients with liver and kidney diseases have limited metabolic capacity, so it is recommended that people with liver and kidney related diseases avoid using it.
2. For those taking medication : To avoid interactions between Garcinia Cambogia and medications, those currently taking medications should avoid supplementing with Garcinia Cambogia products.

When should I supplement? How much should I eat per day?

1. When to supplement: 30-60 minutes before meals to achieve the best effect of promoting metabolism.
2. Recommended intake: 500~1000mg/day for daily maintenance

(The Taiwan Food and Drug Administration recommends that the total daily intake of HCA should not exceed 1500mg.)